Much more nutritious than regular green tea & black tea, matcha green tea provides over 60x the antioxidants of spinach and 7x the antioxidants of high quality dark chocolate! It burns body fat faster than other teas, helps with cholesterol and heart, and helps with focus and concentration. Despite the caffeine, many people report that Matcha green tea helps them feel more calm, not jittery. We use it personally here at home, and it does not make us jittery.
Sometimes, this tea is found as tea bags. But more often, it's known as a powder that you mix directly into the hot water. It usually takes only a half of a teaspoon of the powder, sometimes one full level teaspoon, depending on the brand.

It's very important to buy only organic tea and coffee, as both tea and coffee is usually sprayed very heavily with toxic pesticides.
Never buy any food grown or packaged in China. Matcha green tea is normally grown in Japan but you might find some from China which you must avoid.

This is my recommendation for the best, more affordable matcha green tea: Sencha Naturals Organic Everyday Matcha, 100% Japanese Green Tea Powder, 12 oz bag. 225 servings! This brand is well known and has mostly great reviews.

More information about matcha green tea coming soon! Please check back another day!

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